Gritzo, Horlicks, and Boost are among the top health drink brands for kids in India. These focus on providing protein, calcium, and vitamins to aid development when consumed with milk. With so many kids’ health products being marketed these days, choosing the right one can feel overwhelming. In this blog, we have listed the best kids’ health drinks for parents to choose from.
Gritzo
Gritzo is an Indian nutrition and supplement brand. It focuses on personalised health drinks instead of a one-size-fits-all approach. They have separate Supermilk nutrition powders for Kids 13+ years old, 7-12 years old, and 2-6 years old. The supplements are tailored to a child’s age, gender, and growth stage.
Key Highlights:
- Popular kids’ health drink by Gritzo: Gritzo SuperMilk
- Nutritional Benefits: Calcium, Zinc, and Magnesium help support immunity and kids’ overall development.
- Average price range: ₹400-₹1,700 depending on the age group.
- Offers coupons for affordable kids’ nutrition.
- Each serving provides 20 essential vitamins and minerals, including Vitamins A, B1, B2, B3, B6, and B12.
Little Joys
Little Joys is a clean-label nutrition brand for children. They are focused on making supplements that are both tasty and nutritious. It is popular among parents who want low-sugar nutrition alternatives. Their Nutrimix powder is tailored for boosting your kids’ overall health and immunity. Instead of sugar, products are naturally sweetened with jaggery and dates.
Key Highlights:
- Popular kids’ health drink by Little Joys: Little Joys Nutrimix
- Product range: Apart from the Nutrimix powder, popular products include Calcium and DHA gummies, healthy spreads, and Mom’s nutrition.
- Offers 3-hour deliveries in select areas.
- Products are made without sugar and palm oil.
Horlicks
It is hard to find someone who hasn’t heard about Horlicks. It has been a household name for generations. Some of the popular ingredients used are malted barley, wheat, and milk solids. You can find popular variants such as Junior Horlicks (for toddlers 1–3 years) and Horlicks Growth+. Make your choice accordingly, depending on your kids’ age.
Key Highlights:
- Vital nutrients: Vitamin B9, Vitamin B12, Vitamin D, Folic Acid, protein, calcium, and iron.
- Average price range: ₹250 – ₹500 for 500g-1kg packs. This depends on the flavour and type of packaging.
- Popular flavours: Chocolate, Elaichi, and Kesar Badam.
Bournvita
Like Horlicks, Bournvita is one of the most recognisable chocolate health drinks in India. It is popular for being a taste-first nutrition drink for everyday use. Compared to newer “clean-label” brands like Gritzo or Little Joys, these products may contain refined sugar. Therefore, make sure you do your research before getting this.
Key Highlights:
- Popular among kids who love the chocolate flavour.
- Offers basic nutritional support through daily milk.
- Parents often choose Bournvita due to a strong brand history in India.
- They also offer Bournvita biscuits as a snack option for children. The taste is very similar to the nutrition powder.
PediaSure
PediaSure is a clinically trusted nutrition supplement designed for children. It helps close the nutritional gaps and low appetite problems in growing children. You will find this to be more of a targeted nutrition supplement rather than a regular use. It offers a balanced mix of proteins, vitamins, and minerals to assist kids’ growth.
Key Highlights:
- Popular kids’ health drink by PediaSure: PediaSure Grow & Gain
- Includes vitamins like D, B2, B9, and B12
- Comes with brain-support nutrients like choline, taurine, and omega fatty acids.
- PediaSure is formulated by pediatric nutrition experts.
Complan
Complan is a clinically proven, dairy-based nutritional drink powder designed for children’s growth. Royal chocolate, creamy classic, Kesar Badam, and Pista Badam are popular variants. They feature 34 key nutrients and a clinically proven formula for supporting bone development.
Key Highlights:
- Popular kids’ health drink by Complan: Complan Royale Chocolate
- They offer separate nutrition for kids and toddlers.
- Includes essential nutrients like iron, iodine, and B vitamins for brain development.
- Offers 100% milk protein. This helps for easy absorption and muscle growth.
Final Thoughts
Choosing the best health drink for kids depends on your child’s age, eating habits, and nutritional needs. Make sure you consult a pediatrician before choosing any health drink. These professionals specialise in the physical, mental, and social health of infants, children, and adolescents. It is important to treat these drinks as a support to a balanced diet, not a replacement for real food.